Roasted Sweet Potatoes Rounds with Ricotta and Walnuts
Highlighted under: Healthy & Light
Elevate your side dish game with these delicious roasted sweet potato rounds topped with creamy ricotta and crunchy walnuts. This recipe combines the natural sweetness of perfectly roasted sweet potatoes with the richness of cheese and the nutty flavor of walnuts, creating a delightful contrast in every bite. Perfect for holiday gatherings or a cozy weeknight dinner, these sweet potato rounds are as nutritious as they are tasty!
This dish not only tastes amazing, but it is also simple to prepare. The combination of flavors will leave you and your guests returning for seconds!
Nutritional Benefits
Roasted sweet potatoes are not only delicious but also packed with important nutrients. They are an excellent source of vitamins A and C, which support immune function and vision health. Each bite delivers a hefty dose of fiber, promoting digestive health and helping to keep you full longer. By incorporating ricotta cheese, you add a creamy source of protein and calcium, making this dish both satisfying and nutritious.
Walnuts provide additional health benefits, including omega-3 fatty acids, which are known for their heart-healthy properties. These nuts also contain antioxidants that can help combat inflammation. By combining sweet potatoes, ricotta, and walnuts, this recipe transforms a simple dish into a powerhouse of nutrition, perfect for those looking to elevate their meals without sacrificing taste.
Versatility of the Dish
One of the best aspects of roasted sweet potato rounds is their versatility. While this recipe features ricotta and walnuts, feel free to customize the toppings to suit your preferences or dietary restrictions. For a vegan alternative, consider using dairy-free cheese or a drizzle of tahini. You could also swap walnuts for pecans or almonds for a different flavor profile while still enjoying that delightful crunch.
These sweet potato rounds make an excellent side dish for a variety of main courses, from roasted chicken to grilled fish or even a vegetarian option like quinoa salad. They can also serve as a fun and healthy appetizer at gatherings, enticing guests with their vibrant colors and distinct flavors. The possibilities are endless, making this recipe a go-to for any occasion.
Storage and Reheating Tips
Ingredients
Gather the following ingredients:
Ingredients
- 2 large sweet potatoes
- 1 cup ricotta cheese
- 1/2 cup walnuts, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Make sure to use fresh sweet potatoes for the best flavor!
Instructions
Follow these steps to create your delicious side dish:
Prepare the Sweet Potatoes
Preheat your oven to 400°F (200°C). Slice the sweet potatoes into rounds about 1/2 inch thick.
Season and Roast
In a bowl, toss the sweet potato rounds with olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes, flipping halfway through, until golden brown and tender.
Add the Toppings
Once the sweet potatoes are done, remove them from the oven and let cool slightly. Top each round with a spoonful of ricotta cheese and a sprinkle of chopped walnuts.
Serve and Enjoy
Garnish with fresh herbs if desired. Serve warm and enjoy your delicious roasted sweet potato rounds!
These rounds are best served immediately but can be stored in the refrigerator for up to 3 days.
Serving Suggestions
To create a well-rounded meal, serve these roasted sweet potato rounds alongside a refreshing salad or steamed vegetables. A bright citrus vinaigrette or a zesty coleslaw can provide a wonderful contrast to the sweetness of the potatoes. Pairing with a lean protein, such as grilled chicken or chickpea patties, makes for a fulfilling dinner experience.
For an elegant touch during the holiday season, consider arranging the sweet potato rounds on a large platter and garnishing them with pomegranate seeds or a balsamic glaze. This adds a festive flair, making them a show-stopping addition to your table.
Common Mistakes to Avoid
One common mistake when roasting sweet potatoes is overcrowding the baking sheet. This can lead to steaming instead of roasting, resulting in less crispy rounds. Ensure that the sweet potato slices are spaced evenly apart to allow for proper airflow and even cooking. If necessary, use two baking sheets to achieve optimal results.
Another error is under-seasoning. Sweet potatoes naturally have a mild flavor, so don't be shy with the salt and pepper. Additionally, experimenting with spices like cinnamon, smoked paprika, or even a hint of cayenne can elevate the taste profile. A little creativity goes a long way in making these rounds truly irresistible!
Questions About Recipes
→ Can I use other nuts instead of walnuts?
Yes, you can substitute walnuts with pecans or almonds if you prefer.
→ Is there a vegan option for this recipe?
Yes, you can replace ricotta with a vegan cheese alternative.
Roasted Sweet Potatoes Rounds with Ricotta and Walnuts
Elevate your side dish game with these delicious roasted sweet potato rounds topped with creamy ricotta and crunchy walnuts. This recipe combines the natural sweetness of perfectly roasted sweet potatoes with the richness of cheese and the nutty flavor of walnuts, creating a delightful contrast in every bite. Perfect for holiday gatherings or a cozy weeknight dinner, these sweet potato rounds are as nutritious as they are tasty!
Created by: Emma
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 2 large sweet potatoes
- 1 cup ricotta cheese
- 1/2 cup walnuts, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
How-To Steps
Preheat your oven to 400°F (200°C). Slice the sweet potatoes into rounds about 1/2 inch thick.
In a bowl, toss the sweet potato rounds with olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes, flipping halfway through, until golden brown and tender.
Once the sweet potatoes are done, remove them from the oven and let cool slightly. Top each round with a spoonful of ricotta cheese and a sprinkle of chopped walnuts.
Garnish with fresh herbs if desired. Serve warm and enjoy your delicious roasted sweet potato rounds!
Nutritional Breakdown (Per Serving)
- Calories: 200
- Fat: 10g
- Carbohydrates: 25g
- Protein: 5g